Zoom link provided on registration - please email me at ocean@oceanisoaro.com to register.
Please let me know when registering if there is anything particular going on for you physically at the moment so that I can take it into consideration during the class.
All proceeds will be shared evenly between organisations helping both inside Ukraine and those fleeing the war. I will keep researching options, however right now I am thinking of splitting any money between DEC, UNICEF, UNHCR and Embracing The World via Amma UK. Please note that PayPal itself will take a percentage plus fixed fee from all payments, so what I send on to the organisations will be what I actually receive.
Please feel free to share information about this class with anyone you feel might like to join in.
Thank you very much for your support - I look forward to seeing you on Wednesday!
Useful items (though not essential) to have around for the class might include any 'formal' yoga kit you may have, or household items such as
- a few books, some wide enough to sit on, that can be stacked higher or lower
- a bath towel or two (smaller towels are also brilliant)
- a couple of cushions or pillows
- some kind of sturdy strap such as a bathrobe belt or other strong clothing belt, luggage strap or a scarf.
- a chair, ideally with some kind of back
- maybe a couple of equally sized tupperwares or books
Please don't worry about finding all of the above, it is perfectly fine to practice without any kit, too.
Please arrive a little before 6pm for a prompt start, wearing comfortable clothing and perhaps with some water or a cup of tea nearby to sip.
Om Lokah Samastah Sukhino Bhavantu - May All Beings Everywhere Be Happy
Please donate whatever you're comfortable with - thank you so much!