Healthy Tips:

कब्ज न होने दे,हर्ड का मुरबा रात में खाये।

रात को सोते टाइम हाथ पैरो को ठंडे पानी से धोना चाहिए।

रात को खाना कम खाये।

चावल,खटाई,गर्म मसाले,शराब आदि से परहेज रखे।

सुबह को नागे पारो हरी घास में चले।

खाना खाने के बाद हमेसा पिसाब करना अति लाभकारी होता है।

जुखाम का इलाज

दूध को उबाल कर दूध में छुवारे और पतासे डालकर सोते टाइम पिए।

Cure Cold : Drink tea with honey, lemon, and ginger

Hiccups: Treat Hiccups with Sugar

Aloe gel for burns: apply aloe gel on burns it helps the burns to cool

Lavender oil for foot odour: Lavender oil has antibacterial properties that helps to kill germs. Before bed, rub a few drops of oil onto your feet and massage it.

Chew pinch of fennel for indigestion

"Garlic" helps to fight infections:

By adding garlic to your diet or by chewing the cloves

Tip: Gargle with mouthwash after taking garlic to remove smell from your mouth.

Ground flaxseed which is good source of plant-based omega-3 fatty acids, helps to soften stool and relieve constipation

“It’s almost as if nature tailor-made ground flaxseed to relieve constipation”

Apply pressure for neck pain: With your thumb or your fingertips, apply steady pressure on the painful spot on your neck for three minutes. It helps loosen tight muscles to lessen pain.

To Cure Fever at Home:

➡Eat healthy food

➡Don't eat heavy and spicy food.

➡Drink plenty of water

➡Get Enough Rest

➡Wear light clothes

➡Cool your body by soaking sponge in water and dabbing it on your skin

➡If the fever is very high then take a fever-reducing medicines like ibuprofen, and aspirin

Don't ignore your health: Go to your home doctor if necessary

Relieve nausea – Mix honey with ginger and lemon juice to help counteract nausea.

Treat acne – It can be used as a face cleanser to fight off acne and is gentle on all skin types. Take half a teaspoon, warm between hands and spread on face gently. Leave on for 10 minutes, and then rinse with warm water and pat dry.

Lower cholesterol.

Image source: Pixabay.comImprove circulation – Raw honey makes your brain function optimal by strengthening the heart and improving blood circulation.

Reduce insomnia – Add a tablespoon to warm milk to help increase melatonin output and help you sleep.

Provide probiotic support – Raw honey is full of natural probiotics which promote the growth of good bacteria in the gut.

Treat allergies – If sourced locally, raw honey can help reduce seasonal allergies.

Moisturize skin – A spoonful of raw honey mixed with olive oil and a squeeze of lemon can be used as a hydrating lotion.

Treat eczema – Use it as a topical mixture of equal parts of honey and cinnamon.

Reduce inflammation – Raw honey has anti-inflammatory agents that can treat respiratory conditions such as asthma.

Help wounds heal – Raw honey used topically can help speed healing time for mild burns, wounds, rashes and abrasions.

Treat urinary tract infections – Due to its antibacterial properties.

Relieve sore throat – Mix with lemon or peppermint oil for fast acting benefits or add to tea