INDIAN GOOSEBERRY TREE

INDIAN GOOSEBERRY TREE

•Scientific name-Phyllanthus Emblica (aka Emblica officinalis)

•Common name-Amla

•Family-Phyllanthaceae

•Local uses

1. Fruit – Eaten fresh or as juice; rich in Vitamin C, boosts immunity, and improves digestion.

2. Traditional Medicine – Used in Ayurveda for treating cold, cough, diabetes, and hair/skin problems.

3. Hair & Skin Care – Amla oil strengthens hair, prevents hair fall, and promotes healthy skin.

4. Pickles & Preserves – Used in making chutneys, pickles, and jams.

·      Fun Fact- Amla is one of the richest natural sources of vitamin C , and its antioxcidants properties help slow down aging and boost immunity

·      Ecological role- Provides food and habitat for birds, insects and small mammals.

Fallen fruits and leaves enrich the soil as organic matter.

Support biodiversity in dry deciduous forests and home gardens.

·      Cultural Significance- Considered sacred in Hinduism , often used in religious rituals and festivals.

Used in traditional ceremonies , such as Navratri fasting foods and offerings

Symbolizes health , longevity and prosperity in Indian culture.

Commonly planted in temples and home gardens for its spiritual and medicinal value.