How to better distribute your daily intake for a simpler BG management
A common yet annoying obstacle in diabetes management
Why and when our BG is most likely to drop
Why and when our BG is most likely to rise
Some tips to have a restorative and safe sleep
Why physical exercise is irreplaceable in diabetes management
How not to be afraid of ice-creams, pasta and desserts
An outstanding technique to perfect your meal boluses
Discover the glycaemic effects of everything you ingest
How to avoid huge glycaemic spikes after your meals
How to perfectly dose it and its main characteristics
How to treat your highs effectively and fast
How to treat your lows effectively and fast.
A general overview on how I've reached my results
An introduction on how meds affect blood glucose
Some considerations on the nature of T1D