Kids Squash Lessons
Kids Squash Lessons
Kids Squash Lessons
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MSQUASH SONO
85 Water St, Norwalk, CT 06854
+18446778274
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3HWM+RG Norwalk, Connecticut
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Great things about Playing Squash:
? Develops agility ? Leaping, spinning, stopping, bending, jumping, sprinting and running are simply a number of the moves the human body has to create in a game of squash. As such, the sport requires and fosters its players to be nimble. Doing these movements conditions squash athletes to be agile in being able to quickly stop, start, and change direction. Squash teaches quickness and equilibrium round the court, especially the ability of the first explosive step and challenges speed by forcing you to move quickly while maintaining a strong and balanced position, which is needed to hit a ball hard and accurately.
? Sharpens hand-eye coordination ? Squash promotes good hand-eye coordination as repeatedly seeing the ball and adjusting the body and hand so you can hit it back under competitive stress forces the human body to hone in on target and destination. The coordinated control of eye movement, hand movement and the processing of everything you see to guide one's reach boosts accuracy and promotes finesse of movement. Since hand-eye coordination will decrease whenever we stop participating in activities that foster this type of coordination, squash is a top sport to make sure your coordination abilities are well-developed.
https://www.youtube.com/watch?v=CwMo4SKHrFI
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https://www.youtube.com/watch?v=AUWTmYOwUnM
https://www.youtube.com/watch?v=5ug3pcAOpRc
https://www.youtube.com/watch?v=YYi16NuSiwg
https://www.youtube.com/watch?v=gslnMxzZRBg
https://www.youtube.com/watch?v=qDsHN49C8xw