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Great things about Playing Squash:

? Develops agility ? Leaping, spinning, stopping, bending, jumping, sprinting and running are simply a few of the moves the human body has to make in a game title of squash. Therefore, the game requires and fosters its players to be nimble. Doing these movements conditions squash athletes to be agile in to be able to quickly stop, start, and change direction. Squash teaches quickness and equilibrium around the court, especially the power of the first explosive step and challenges speed by forcing you to maneuver quickly while maintaining a solid and balanced position, which must hit a ball hard and accurately.

? Sharpens hand-eye coordination ? Squash promotes good hand-eye coordination as repeatedly seeing the ball and adjusting your system and hand so you can hit it back under competitive stress forces the human body to hone in on target and destination. The coordinated control of eye movement, hand movement and the processing of that which you see to steer one's reach boosts accuracy and promotes finesse of movement. Since hand-eye coordination has a tendency to decrease when we stop participating in activities that foster this kind of coordination, squash is an initial sport to make certain your coordination abilities are well-developed.

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#SquashClub

#SquashTraining

#SquashAcademy

#MsquashSonoSquashAcademy

#SquashCoaching

#PrivateSquashCoach

#MsquashSonoAcademy

#SquashClinic

#SquashClub

#SquashCamp

#SquashLessons

#NorwalkCT

#FairfieldCountyCT

#Connecticut

Squash Club

Squash Training

Squash Academy

Squash Coaching

Private Squash Coach

Msquash Sono

Squash Academy in Port Chester

Squash Clinic

Squash Club

Squash Camp

Squash Lessons

Benefits of Playing Squash:

? Develops agility ? Leaping, spinning, stopping, bending, jumping, sprinting and running are only a number of the moves the body has to make in a game title of squash. As a result, the sport requires and fosters its players to be nimble. Doing these movements conditions squash athletes to be agile in to be able to quickly stop, start, and change direction. Squash teaches quickness and equilibrium across the court, especially the ability of the first explosive step and challenges speed by forcing you to maneuver quickly while maintaining a solid and balanced position, which must hit a baseball hard and accurately.

? Sharpens hand-eye coordination ? Squash promotes good hand-eye coordination as repeatedly seeing the ball and adjusting the body and hand to help you hit it back under competitive stress forces the body to hone in on target and destination. The coordinated control of eye movement, hand movement and the processing of everything you see to steer one's reach boosts accuracy and promotes finesse of movement. Since hand-eye coordination will decrease when we stop participating in activities that foster this sort of coordination, squash is a premier sport to make certain your coordination abilities are well-developed.

Squash Club

Squash Clubs

Best Squash Club

Squash Courts

Squash Lessons

Best Squash Lessons

Adult Squash Lessons

Kids Squash Lessons