sleeping?
Lie down in a comfortable and relaxing position
Start counting to 111 while visualizing(scent, sound, temperature)
Repeat these affirmations: I am in my desired reality, I have shifted to my desired reality, shifting is very easy
Imagine a hallway leading to a door with a sticky note saying DR, grab the note and go through the door
Behind the door is a mirror, and look into the mirror to see your dream self
Turn back to see a hallway
At the end of a hallway you will see a white door, behind the door is your DR bedroom. go to bed in your DR
Repeat affirmations and wake up in your DR
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