Non sleeping
Get comfortable and play subliminal
Place your hand o a mirror and your DR self will do the same, pay attention to how the mirror feels
Close your eyes and visualize yourself in a room with a mirror in front of you, the reflection should be your DR self and they should be wearing your DR clothes
Slowly step into the mirror, what does it feel like, once you are fully in the mirror you are now your DR self
Now you should see a long hallway with a door at the end of it and start walking to the door, take your time and repeat who you are and where you are
Once you reach the end and are standing in front of a door, open it when you feel ready and feel the energy rush through you
Walk into the white light, say affirmations and visualize until you feel like you have shifted and open your eyes
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