Use the arrow on the left to return to the quest list.
Self Management is all about taking responsibility for your behaviour and well being. It involves regulating your emotions, setting personal goals, showing courage and exhibiting self-motivation. Effective self management skills leads to less stress and increased motivation.
As you complete these quests in order, your avatar will gain Self-Management skills. This will equip your avatar to fight the boss battle at the end of the level.
Quest 1: 15 XP
What is Self Management
Quest 2: 45 XP
Managing Emotions
Quest 3: 60 XP
SMART Goals
Quest 4: 60 XP
Train your Brain
complete all the quests before beginning your boss battle