Embedded Files
Geri (Kicks)
Geri (Kicks)
- SOKO GERI- Instep kick
- CHUDAN GERI- Ball of foot middle level kick
- JODAN GERI- ball of foot upper level kick
- SOKUTO GERI- knife edge of foot to knee level kick
- YOKO GERI- knife edge of foot to middle level kick
- MAWASHI GERI- Roundhouse with instep to middle level kick
- FUMIOROSHI- Toe stomping kick
- HIZA GERI- Knee kick
- KOSHU GERI- Heel back rising kick
- HIZAGAESHI- Knee sweeping across kick
- JOSOKUTEI- Ball of the foot
- KASOKUTEI- Heel of the foot
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