Are you caring for a parent, spouse, child or friend? Do you think you may do so in the future?

This checklist is can help you think about how this role may affect your life and what you might do that could help you provide that care.

Resources

Caring for yourself as you age

Taking care of yourself takes a lot of work and there is no shame in asking for help. Organizations like the South East Edmonton Seniors Association provide referrals to companies that can help around the house and businesses like Harmony Caregiving provide a wide range of services such as companionship, house cleaning, personal, and home care.

• Click here to visit the South East Edmonton Seniors Association for more information on their services and programs.
• Click here to visit the Harmony Caregiving website for more information on the various services they provide.

So you're a new caregiver. What do you need to know?

The Caregiver Action Network is a non-profit organization that provides resources, peer support, and education to caregivers. While it is an American organization, there are a number of great resources available on their website. Click here to visit their website and learn more.

Being a caregiver can be difficult, but there are resources and services out there to support you. Caregivers Alberta is a resource available for caregivers in many types of situations. Click Here to visit their website for more information.

If you're taking on a new role as a caregiver it can be difficult to know where to start, what you need to know, and the resources and skills that you might need. The Alberta Caregiver College is a virtual college dedicated to providing courses designed to support you. Click here to visit their website and learn more about their services.