Soundbath for Mental Health Awareness Week

ADULT ONLY EVENT

SOUNDBATH

WEDNESDAY 11 FEBRUARY, 7.30PM

Buy your ticket here. The event is limited to 33 people.

Duration: 60 min.

During Mental Health Awareness Week, we are creating space for wellbeing across all ages. While the children will be taking part in a variety of age-appropriate activities focused on understanding emotions, building resilience, and talking about mental health in positive ways, adults are invited to experience something a little different.

We will be hosting a sound bath for adults, offering a calm and restorative opportunity to pause, reset, and reconnect. Using gentle sound vibrations from instruments such as singing bowls and chimes, the session is designed to support deep relaxation, reduce stress, and encourage mental clarity. In a busy world where adults often put their own wellbeing last, this sound bath is a chance to slow down and nurture mental health in a supportive, peaceful environment.

Mats will be provided. Please bring a comfortable blanket with you. 

Hosted by Lena, Zen by Lena, info@zenbylena.co.uk, website

T&Cs: Tickets are non-refundable. In the event of force majeure or any circumstances beyond the reasonable control of the PTFA, the PTFA reserves the right to amend, postpone, or reschedule the event to a later date. Should it not be reasonably possible for the PTFA to provide an alternative date, the PTFA shall reimburse the ticket price in full. The PTFA shall not be held liable for any other costs, expenses, or losses incurred as a result of such cancellation or rescheduling.