You represent Royal High School, the Royal Track and Field team AND your teammates.  Any behavior that puts the school, your team, OR your teammates in a negative light will not be tolerated.

You SHALL support and encourage your teammates, as well as  holding yourself and your teammates accountable to team and school rules.  You don't have to like everyone, but you DO HAVE TO BE SUPPORTIVE.  Putting your teammates down and/or bullying will NOT BE TOLORATED and may result in your removal/expulsion from the team.

Arrive to Roll Call EARLY.  If you arrive at the scheduled time....YOU'RE LATE.  Roll Call will begin at the scheduled time. You are enrolled in a class and attendance rules apply.

Be dressed and ready to workout upon arrival to Roll Call/Practice.

No Cell Phone usage during practice (ie: Music, talking/texting, etc.).

No food during practice.  Please eat before practice (but not right before).

No swearing/cursing during practice, meets or when representing Royal High School and the Team.  

The Freshman Class SHALL bring out/set up/put away all equipment used during practice.

You SHALL ONLY WEAR Team-issued apparel and uniforms at in-season meets.  No Club Team/Other sports team gear allowed at meets.

Give 100% at practice and 110% at meets (We practice like we compete).  It's about the PR's.