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“How to ACT”: Application of Acceptance and Commitment Therapy
Presented by
Regina Buchanan, LPC -S,CIMHP
REGISTER TODAY: * Add me to this month's referral list!
IMPORTANT: This CEU will be hosted on the Last Friday of the month due to Cannenta's Hispanic Mental Health Conference on September 13-14 at Dallas College Mountain View
CEU: 10 AM- 11 AM
@ Valley Hope of Grapevine
Objectives:
Introduction to ACT Concepts: Gain a foundational understanding of the core principles and processes of ACT, including Self as context, mindfulness, acceptance, cognitive defusion, values clarification, and committed action.
ACT Techniques: Learn practical skills for applying ACT techniques in clinical practice, such as mindfulness exercises, metaphors, and experiential exercises.
Integration with Existing Practice: Explore how ACT can complement and enhance your current therapeutic approach or theoretical orientation.
Texas made and Oklahoma raised, Regina Buchanan is a Licensed Professional Counselor-Supervisor. She is the Founder and Lead Therapist of The Balancing Place. A group counseling practice, where she and other therapists provide mind care to individuals trying to cope with the regular stressors of life. She has provided mental health services to diverse populations for over 15 years. She uses ACT principles and Integrative lifestyle tools to educate individuals on the benefits of therapy, provide practical support and solutions to difficult experiences, and being a diary that talks back. One of the most rewarding things she has experienced as a therapist is educating the "strong person" on how to recognize stress and create balance in their life. Outside of therapy sessions she enjoys spending time with her daughter, traveling to different countries, and practicing hot yoga at your nearest yoga studio.
The Balancing Place
Dallas, TX 75240
Practice Owner
(214) 307-2183
therapy@thebalancingplace.com
https://www.thebalancingplace.com
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