Relationships can be both beautiful and challenging. You and your partner may find yourselves repeating patterns, feeling misunderstood, or unsure how to respond in moments of tension. You want to feel closer, understood, and connected, but you may need guidance on how to show up differently in your partnership.

I see you. I hear you. My goal is to help couples build emotional attunement, deepen vulnerability, and strengthen their connection. I guide partners in noticing what arises in their bodies, responding intentionally, and practicing new ways of relating. Together, we create a partnership rooted in awareness, trust, and mutual growth.

Q: Can this work for new or long-term couples?

A: Yes! Relational coaching is for couples at any stage of their relationship who want to increase connection, understanding, and growth.

Q: How is relational coaching different from couples therapy?

A: While therapy often focuses on processing past experiences, relational coaching is action-oriented. We focus on practical skills, solution-focused goals, and real-time exercises to strengthen connection, communication, and vulnerability.

Q: What if one partner is more willing than the other to do the work?

A: It’s crucial that all partners are on board and genuinely interested in building the foundation of the relationship. Coaching works best when everyone is committed to exploring, learning, and practicing new ways of relating. If one partner is hesitant, we can discuss ways to bring them into the process, but the most meaningful progress happens when all partners are actively engaged.

Q: Do we need to be in crisis to benefit from coaching?

A: Actually, coaching is not recommended during a crisis. I believe therapy is the best fit when a partnership is in the middle of a crisis or intense conflict. Coaching, on the other hand, is a space to build tools, practice new approaches, and experiment in session, strengthening your relationship.