Dating can feel overwhelming, discouraging, and sometimes even lonely. You might find yourself wondering why no one seems to really understand what you want or need. You may feel like the people you meet just aren’t the right fit, or that it’s hard to find someone who feels safe, aligned, and ready to walk alongside you in life.
I see you. I know how disheartening it can feel when your heart is open, but your experiences don’t match the connection you’re longing for. My goal is to help you gain clarity on what truly matters to you, express your needs and values with confidence, and navigate the dating world in a way that feels authentic, intentional, and aligned with your life. Together, we’ll prepare you to meet the kind of partner who complements the person you are becoming and the journey you are on.
This coaching is both practical, relational and reflective. We’ll work together to uncover what you truly want in a partner, understand the patterns that may have held you back, and give you the tools to navigate dating with confidence and clarity. You’ll leave each session feeling seen, understood, and empowered to show up authentically.
You’ll gain insight into your desires, learn to communicate your needs clearly, and begin to approach dating not as a game, but as a meaningful exploration of connection. This work is about preparing yourself to attract someone aligned with your values and ready to share in the life you are building.
The Process
Relational roots
Values & vision
Defining your desires
Boundaries & expectations
Exploring patterns & emotional responses
Integrating
Questions & Answers
Q: Who is dating coaching for?
A: Dating coaching is for anyone who wants clarity and confidence in their dating life. It’s especially helpful if you feel unseen, misunderstood, or discouraged by the dating scene, or if you want to explore your values, patterns, and desires so you can attract a partner who truly aligns with your life.
Q: How many sessions will I need?
A: Most clients benefit from 6–10 sessions, depending on your goals and the depth of work you’d like to explore. Some clients start with a shorter plan to clarify values and dating goals, while others dive deeper into patterns, core wounds, and self-awareness to fully prepare for intentional connection.
Q: What happens in a dating coaching session?
A: Each session is a safe space to reflect, explore, and take action. We may look at your relationship history, values, dating patterns, or emotional responses. We also work on practical steps like refining dating profiles, clarifying boundaries, and exploring what you truly want in a partner. Every session is tailored to your needs and designed to help you leave with insight and actionable tools.
Q: Will we work on my dating profile?
A: Absolutely! Part of dating coaching is making sure your values, desires, and authentic self are reflected in your dating profiles and conversations. Together, we’ll craft ways for you to communicate clearly and attract the right match.
Q: How is dating coaching different from therapy?
A: While therapy often focuses on healing and processing past trauma, dating coaching is action-oriented, focusing on clarity, intention, and practical strategies for dating and relationships. That said, we do explore patterns, emotional responses, and core wounds where relevant, making this work both reflective and actionable.