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Reconnect. Explore. Align.
Coaching is a supportive, forward-focused space to reconnect with yourself, understand your patterns, and take intentional steps in your life and relationships. Whether it’s personal growth, dating, parenting, or spiritual alignment, you’ll leave each session with clarity, insight, and actionable guidance.
Coaching is different
Coaching is more present- and future-oriented. It’s about understanding the patterns you’re noticing now and moving toward the person you’re becoming. It’s a space for clarity, insight, accountability, and intentional action.
Coaching may be a better fit if:
You’re seeking support navigating relationships, identity, self-trust, or life transitions.
You want guidance that is reflective, collaborative, and focused on growth rather than clinical healing.
You already have a level of self-awareness and are ready to make tangible shifts in how you show up for yourself and others.
You want tools, strategies, and new ways of moving through the world.
You want to connect with your inner world
Offerings + Investment
Individual sessions: $225 / 50 minutes
Individual sessions: $225 / 50 minutes
sliding scale is available on a limited basis ($175 - $200)
*** contact me for availability ***
Couples or relational sessions: $275 / 50 minutes
Couples or relational sessions: $275 / 50 minutes
Family sessions: $450 / 75 minutes
sliding scale is available on a limited basis ($200 - $240) for couples & ($350 - $425) for families
*** contact me for availability ***
Frequently Asked Questions
How is coaching different from therapy?
How is coaching different from therapy?
Therapy focuses on healing past wounds, processing trauma, and supporting mental health. Coaching is more present- and future-oriented. It’s designed to help you understand where you are now, identify what you want, and take meaningful steps forward. Coaching is guidance, reflection, and aligned action rather than clinical treatment.
Who is coaching best suited for?
Who is coaching best suited for?
Coaching is ideal for people who feel ready for change, want accountability and support, and aren’t seeking mental health treatment. Many of my clients are cycle breakers, first-gen individuals, parents, creatives, healers, and highly sensitive people who want to feel more grounded, connected, and intentional in their lives and relationships.
Do you work with couples or families?
Do you work with couples or families?
Yes. I offer relational coaching for couples, siblings, adult children and parents, and co-parents. These sessions focus on strengthening communication, repairing patterns, building attunement, and shifting relational dynamics.
Do you give homework or tools between sessions?
Do you give homework or tools between sessions?
If you want it, yes. Some clients love having prompts, rituals, parts work reflections, or communication tools to use between sessions. Others prefer to keep the work inside the session. We tailor this to what feels supportive for you.
If you want it, yes. Some clients love having prompts, rituals, parts work reflections, or communication tools to use between sessions. Others prefer to keep the work inside the session. We tailor this to what feels supportive for you.
Can I do coaching if I’m also in therapy?
Can I do coaching if I’m also in therapy?
Yes. Coaching can be a beautiful complement to therapy. Many clients use coaching to explore identity, relationships, communication, boundaries, or spiritual growth while working with their therapist on deeper emotional or trauma-focused healing.
Yes. Coaching can be a beautiful complement to therapy. Many clients use coaching to explore identity, relationships, communication, boundaries, or spiritual growth while working with their therapist on deeper emotional or trauma-focused healing.
Is coaching culturally responsive and trauma informed?
Is coaching culturally responsive and trauma informed?
Yes. I show up as a first-gen, queer, Latina therapist and coach, and my work is rooted in cultural sensitivity, relational attunement, and an understanding of intergenerational patterns. While coaching is not therapy, it is still grounded in compassion, consent, and emotional safety.
Yes. I show up as a first-gen, queer, Latina therapist and coach, and my work is rooted in cultural sensitivity, relational attunement, and an understanding of intergenerational patterns. While coaching is not therapy, it is still grounded in compassion, consent, and emotional safety.
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