More Resources
School Mental Health Page
De-Stress Recreation Sites
Free Printable Coloring Pages: https://www.crayola.com/free-coloring-pages/adult-coloring-pages/
Zoo Animal Webcams: https://nationalzoo.si.edu/webcams
De-stress Quotes https://www.positivityblog.com/stress-quotes/
Meditation Website: https://www.headspace.com/
White Noise Website: https://asoftmurmur.com/
Positivity Drawings Instagram account: https://www.instagram.com/colormehappii/
More Resources
Numbers and Help Lines
National Suicide Prevention Hotline: 800-273-TALK (8255)
Re:Solve Crisis Network: 1 (888) 796-8226
National Eating Disorders Center Helpline: (800) 931-2237
Substance Abuse and Mental Health Services Administration (SAMHSA): 800-662-HELP (4357)
National Alliance on Mental Illness Helpline: 1-800-950-NAMI (6264)
Crisis Text Line: Text HOME to 741741
Source Websites
https://www.psychologytoday.com/us/blog/teen-angst/201411/top-10-stress-busters-teens
https://www.learning-mind.com/teen-angst/
https://www.youtube.com/watch?v=cT77fQ57IP4
https://www.outofstress.com/things-stress-relief/
https://www.negotiations.com/articles/stress-release-advice
https://kidshealth.org/en/teens/stress.html
https://www.psycom.net/common-triggers-teen-stress/
https://www.understood.org/en/school-learning/choosing-starting-school/moving-up/high-school-stress
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
https://www.healthline.com/health/stress/effects-on-body#2
https://www.mqmentalhealth.org/posts/stress-and-mental-health
https://www.psychologytoday.com/us/blog/teen-angst/201411/top-10-stress-busters-teens
https://www.businessnewsdaily.com/1875-stressful-careers.html
https://www.foodnetwork.com/healthy/photos/top-10-foods-for-stress-relief