Effects of Teen Stress
If you are a teen, remember you are not alone in experiencing these things!
If you are a teen, remember you are not alone in experiencing these things!
Mental Effects of Teen Stress
Mental Effects of Teen Stress
- Excessive teen stress may lead to one or more mental health problems, such as anxiety or depression.
- It can cause teens to behave differently and make them more angry, irritable or introverted.
- Teen stress may lead to teen drug usage, smoking, or drinking alcohol.
- Teens may be restless, loose motivation, or feel too overwhelmed.
- If teen experiences a traumatic event, they may develop post-traumatic stress disorder (PTSD).
- Teens can also experience concentration and memory issues from stress.
Physical Effects of Teen Stress
Physical Effects of Teen Stress
- Teens may experience excessive headaches, stomachaches, or muscle pain.
- Stress can cause teens to loose or gain weight.
- Teen stress can cause insomnia and fatigue.
- Stress can weaken a teen's immune system and raise blood sugar.
- Teens may develop lung or breathing problems from stress.
- If a teen is stressed, their blood pressure will raise, making them at a higher risk for a stroke or heart attack.
- Stress can make it more likely for a teen to have acid reflux or other digestive issues.