IPAC Performance Team 

2024-2025 Information! 

Here you can find all your good-to-know info for the season, competition, mentoring & of course your Monthly Performance Team Newsletter all in one spot! 

Performance Team News Letter - Each month they will be archived below under Performance Team Newsletters for easy access to all information. 

9.9.2024 


HERE is a link to access cut versions of the songs listed above. Teachers are still in the process of cutting music and uploading. If you don't see your dancer's music, stay tuned! It's coming! 


Save the dates! Competition Dates are HERE:


The 2024-2025 Mentor Sign up Sheet is HERE


Feed My Starving Children Giveback -  RSVP HERE

Turn hunger into hope with your own two hands by packing nutritious meals for hungry children around the world. Join us as we volunteer with Feed My Starving Children - Saturday, November 16th from 5:00-6:30pm at 990 Lone Oak Road, Suite 136, Eagan, MN 55121.



Technique Tip:

  • Wall Straddle– Lie down with your hips against a wall and your legs straight up against it. Start separating your legs into a wide straddle position. Keep your heels on the wall and let gravity pull your legs down. Remember to only open as wide as you need to feel a minor sensation. You want to be able to hold the position for a full minute before pushing yourself further. For an extra stretch, place your hands on your inner thighs and gently press down.
    “Dancing is music made visible.” George Balanchine



THANK YOU PARENTS AND DANCERS!! LET US KNOW IF YOU HAVE ANY QUESTIONS, WE ARE ALWAYS HERE!!