The club provides introduction sessions for all these disciplines and at a low level, the courses, boats and distances make it easy for people wanting to try them out. With competitions locally, regionally and nationally it is not difficult for paddlers to progress, with training matched appropriately. The club runs weekly time trials and also hosts a regional "Hasler" race as part of the national marathon series.
All 3 racing disciplines include opportunities for paddling as part of a crew with top level paddlers sometimes forming crews that introduce new paddlers. (Below)
A full programme of training sessions in the gym and on the water help Junior, Senior & Veteran members prepare for these events and form the majority of the club's weekly programme of racing activities.