How to take care of your kidneys to prevent kidney disease

The kidneys are an organ of regulation of internal balance. By filtering the blood, the kidneys remove the waste substances and recover those that are necessary. In addition, the kidneys are responsible for the acid-base balance of the body, are part of the regulation of calcium and phosphorus and produce hormones such as, for example, responsible for the production of red blood cells.

Causes, symptoms and treatments of kidney disease

When the kidneys fail, waste accumulates in the body, blood pressure rises and the body can retain excess fluid and not produce enough red blood cells, explains top kidney specialist in Delhi.

Diabetes Mellitus is the most frequent cause followed by vascular problems. “These are the main diseases that cause kidney failure, but there are many others that can lead to kidney failure, both acute and chronic,” said doctor for kidney in Delhi.

Treatments for kidney disease seek to do the work that the diseased kidneys have stopped doing. Therefore, all treatment should begin by following the recommendations dictated by the nephrologist in Gurgaon in relation to the habits of a healthy life and the prescribed medication.

The top Nephrologist in Delhi strictly monitors the evolution of each patient, thanks to blood and urine analysis and if, when the time comes, renal failure is detected that is so severe that it requires renal replacement therapy, several options are available: hemodialysis, which uses a machine to filter the blood out of the body and return it clean to the body; the peritoneal dialysis, using the lining of the abdomen of the patient to filter blood within the body; and kidney transplantation, in which the patient receives a kidney from a donor.

“The evolution of kidney disease is usually asymptomatic and is detected by signs that must be interpreted and especially thanks to the blood and urine tests. Lack of appetite, nausea upon awakening, cramps, fatigue and some sleep problems could mean symptoms of alarm for presenting a picture of advanced renal failure, “added best kidney specialist in Delhi.

How to prevent kidney disease

The best nephrologist in Delhi proposes a series of recommendations to take care of the kidneys and thus prevent kidney disease:

• Exercise (30-60 minutes a day).
• Remember to drink water (especially in older people and children).
• Avoid overweight and obesity.
• Control the diet.
• Reduce the consumption of salt.
• Avoid diets with a high protein content.
• Avoid processed foods or with phosphate additives
• Decrease the consumption of sugar.
• Avoid sugary and carbonated drinks.
• Moderate alcohol consumption
• No Smoking.
• Avoid the use of anti-inflammatories, only occasionally, always under medical prescription.
• Periodic checks of the state of health (especially in blood and urine tests that collect values ​​such as urea, creatinine and glucose).

How kidney disease affects patients

The diagnosis of chronic kidney disease and, above all, the initiation of renal replacement therapy, marks a before and after in the life of the affected person and his family, says kidney specialist in Delhi.

Nephrologist in Delhi stressed that “having millions of patients with kidney disease on dialysis treatment, should be extended the need to raise awareness about the care of their kidneys through a healthy lifestyle.”