Mindful Writing
Journaling can be a great way to practice mindfulness!
Journaling can be a great way to practice mindfulness!
Mindful Reflection
Mindful Reflection
Guiding Concepts for Journaling
Guiding Concepts for Journaling
S p e c i f i c
S p e c i f i c
F e e l i n g s
F e e l i n g s
H o n e s t y
H o n e s t y
R e f l e c t i v e
R e f l e c t i v e
T r a n s p a r e n t
T r a n s p a r e n t
Stuck in a bad mood?
Stuck in a bad mood?