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Dear Team,
In recognition and celebration of Women's Health Month in May and Men's Health Month in June, please find the attached wellness guides. These resources are tailored by age group and focus on key health pillars: What to prioritize at each stage for strength, longevity, long-term health, energy, resilience and prevention. In addition to age-specific guidance, these documents outline universal health priorities applicable to everyone. Check below for our upcoming challenge and events, wellness partners, and our next mental health guidepost!
Wellness Challenge: May & June Women's/Men's Health Challenge
For May and June, the goal is to review these guides and select a couple of personal health priorities to focus on over the next two months. For example schedule an overdue health screening, get blood work done, prioritize a nutrition or exercise goal, or prioritize stress management or sleep. We encourage you to identify the goals that resonate most with you and involve your family in the process! Below is a reminder of our community wellness partners and discounts to add extra support towards your wellness goals. Please reach out if you would like more information.
MMS Wellness Partners: Supporting Your Health & Wellness Goals
Fika Wellness: Hydration, Supplements, Bloodwork & Concierge Medicine. HSA Eligible.
Vasa & EOS: Corporate Discounted Memberships For Employees & Family
The Joint Chiropractic: Employee Perks Program (save $120 annually) HSA eligible.
Momentum Climbing Gym: Discounted Memberships
Dave's Health & Nutrition: Affordable Consultations, Supplements, Nutrition & Classes
Salt Lake Nutricoaching: Dietitian & Nutrition Coaching
Watach Acupuncture: Sliding Scale Pay What You Can
Allen Carr's Easy Way: Overcome Addiction
Dexa Body: Employee Discounts for Body Composition Testing & Nutrition Coaching. HSA Eligible.
Employee Assistance Program: Free Mental Health Therapy Sessions
Function Health: Look beyond routine labs (Bloodwork) and track your health over time to optimize it. Expansive testing, transparent pricing. HSA Eligible.
University of Utah Health Care: Transforming Health Together.
MMS Wellness: Empowering you to live well.
Empower: Financial Wellness
Wellness Events: Off-Site Events
May Sound Bath Experience: Time and location to be announced
June Group Hike: Time and location to be announced
Mental Health Guidepost #5: Cultivating Intuition & Trusting Faith
We are transitioning to our fifth mental health guidepost: Cultivating Intuition and Trusting Faith. You can join the challenge here.
Please reach out if you would like any additional information regarding these wellness initiatives.
Best regards,
Nina Price
Wellness Director, LMT, EFTP
ninap@mmsubaru.com
O: (801) 953-2455 | M: (801) 953-2455
South Towne: 10920 S. State St. Sandy, UT 84070
Midtown: 3535 S. State St. Salt Lake City, UT 84115
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