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200 touches a day... You don't need to be in a group to keep up your hurling skills. Stay safe-Keep your family safe.
200 touches a day... You don't need to be in a group to keep up your hurling skills. Stay safe-Keep your family safe.
Body Coach TV
Body Coach TV
For all ability levels and interests. Try it out.
P.E with Joe- every weekday at 9am on you tube.
P.E with Joe- every weekday at 9am on you tube.
https://www.youtube.com/watch?v=Rz0go1pTda8
New challenge for your back garden.
New challenge for your back garden.
Monday 30th of March to Friday 4th of April build up your fitness by pushing yourself to get through A-Z in one go.
Have a bit of fun with this. Remeber to warm up before you do this and stretch when you are finished.
ENJOY!!!
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