SEATED VOLLEYBALL
The challenge
The challenge
As a pair, or a team, how long can you keep the ball in the air?
Sit opposite your partner, or in a circle, and keep the ball moving. You can only hit the ball with open hands, and it must go to a different person every time. The round ends when it hits the floor. Go again and try to improve!
You need
You need
Something to use as a ball - e.g. sock-ball, paper-ball, balloon
A safe space with no breakables around you
Smallest ball possible & hit with one hand
Use a large, soft ball & hit with two hands