REBOUND RALLY

The challenge

Find a wall, or a partner, and see how many catches you can take in 1 minute!

  • Set up at least 2 steps away from your partner or wall

  • When the timer starts, begin passing to your partner or the wall

  • Your score is the number of catches you take

  • Practice this and keep trying to improve every time!

You need

  • Something to use as a ball - e.g. pair of socks or scrunched up paper

  • Either a partner or a wall you can throw against

  • A safe space with no breakables around you

  • Throw & catch with only one hand

  • Catch from further away

  • Go back to zero if you drop the ball

  • Use a larger and softer ball

  • Catch from closer