Yellow Belt

Yellow Belt

Grade: Junikyu

Time/ # of Lessons: 3 months 24 lessons

Kata: Fuku Kata Dai Ichi

Basics: Rising Block & Down Block

Double punch / Balance

Double Front Snap Kick

Turns in Kata - Special turn, big turn, regular turn

3 parts to a kick (knee, kick, stomp)

Hand: Seiken (Punch) / Chamber

Foot: Mae Geri (Front Snap Kick)

Stances: Attention stance (Musubi Dachi) / Front Stance (Zenkutsu Dachi)

Blocking: Rising Block (Jodan Uke) / Down Block (Geidan Barai)

Moving Basics: Jump/Duck, Step Punch, change stances, torpedo drill, kick step forward

Ukemi: Standing Backfall

Self Defense: Wrist escapes, Stranger Danger

Sparring: Pad Spar, no contact sparring

Attitude: Positive, Focused, Controlled, Enthusiastic