Purple
Grade: Nanakyu
Kata Gekki Sai Dai Ichi
Time/ # of Lessons: 6 months 45 lessons
Standing Basics Combination punches/kicks,
3min shiko dachi, Punch High, Middle, Low, Low Middle High
Hand Advanced Striking combos – starting to block counter at the same time
Foot Tsubami Gaeshi - swallow sweep
Stances Sagiashi Dachi – heron Stance (standing on one foot)
Blocking Uchi Uke – cross body block
Moving Basics Gekki Sai sequence #3, Kick, punch turn punch Drill
Kick switch, improved movement forward and back
Ukemi Diving Roll over two people, cartwheel, round off
Self Defense Mug 1, 2, 3 & Rear Body Grab 1, 2, 3
Sparring Adv Attacking & Blocking (feet and hands)
Ne Waza Quick hold Transitions, Adv skills
Attitude Positive, Focused, Controlled, Enthusiastic
Tai Sabaki Tai Sabaki (body positioning)
SDG 2x Bunkai
Breaking 2 Boards Shote Strike
Formal Throws Ukigoshi, Uchimata, harai ogoshi, Tai otoshi
Randori Level #1 Attacking execute throws from randori
Quiz Terminology from White Belt to Purple belt
Sagiashi Dachi/Heron Stance
Uchi Uke/Cross Body Block
Mug #1
Mug #2
Mug #3