Brown White Stripe

Brown Belt White Stripe (Yonkyu - Sankyu)

Kata Gekki Sai Dai Ichi (GSDI) partner (attacks and defense)

Gekki Sai Dai Ni (GSDN) Partner (attacks and defense)

Saifa (stationary and linear)

Tensho & Seiyunchin (sequence only)

Grade Yonkyu - Sankyu

Aprx. Time / Min. # of Lessons: 9 months 90 lessons

Hand Ko zuki (minor strike) & Nukite (spear hand)

Foot Back Hook Kick

Stances Kiba Dachi (Naihanshi Dachi)

Blocking Ko Uke (minor block)

Moving Basics Go Gekki O Ido and Shihon Geri

Ukemi Free fall R&L sides, 2 person obstacle, somersault with and w/o hands

Self Defense Mug# 1-6 /Rear Body Grab 1-3 / Front Body Grab #1-4 / tackles

Sparring Advanced attacks, defenses and combos

Ne Waza Improved ne waza, cradle and defense, combatives drill 1 and 2

Attitude Increased Control when sparring and self defense

Dojo Kun Know All 8. Be able to lead the class

Tai Sabaki Tai Sabaki basic, back fist, kicking and cat stance with a partner

San Dan Gi 5x SDG Bunkai and go uke with a partner (both parts)

Breaking 1x 6” board with knuckles

Formal Throws Hane Goshi, Kata Guruma, Yoko Wakare, Yoko Guruma

Improved Marote Otoshi, Hiza Guruma, Sode Tsurikomi Goshi

All previous throws

Randori Advanced fighting skills, Multiple (up to 4 attackers)

Kip up, round off, F handspring

Chokes 3x front and 3x rear chokes

Front: Sliding lapel, x-choke, sleeve grab (paper cutter)

Rear: L-choke, sliding lapel, guillotine

Weapons basics of tanjo (3 foot staff) or nunchaku

History Explain Goju Ryu Karate and Judo history