Corporate Yoga

FACT: For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Centre)

FACT: Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress.(Conference Board of Canada)

Corporate yoga is a great way to not only cut costs in savings or benefits, but also to boost office morale. Employees will feel refreshed and less stressed after a yoga session tailored to fit the needs of employees and also to be done in the office itself. Chair yoga, minimal movement yoga, and short sessions allow employers to facilitate a yoga program into the office space. By allowing a short session of yoga into the work space, employers will find that many employees will have more clarity of mind when returning to work, thus becoming more focused and efficient. 

Contact me to help you create a corporate yoga program for your office and staff. In-person and online options are available! 

Investment:

• One in-person 60-minute "a la carte" session (15 attendees or less): $135, plus additional fees to cover travel time and fuel

• One online 60-minute "a la carte" session (15 attendees or less): $75

• Two in-person 60-minute sessions within 1 month time frame (15 attendees or less): $85 per class, plus additional fees to cover travel time and fuel

• Two online 60-minute sessions within 1 month time frame (15 attendees or less): $60

Corporate Yoga Experience

Treasure Valley Children's Relief Nursery, Ontario, Oregon

July 1- July 30, 2020