Activities

Video games, puzzles, reading, and other activities can not only be relaxing, but also fun!

Doing coloring pages and other puzzles can improve your motor skills and focus if used for the right amount of time.

For those of you who would rather use your smartphones, meditation, relaxation, and creative apps can help you better utilize your screen time.

Reading inspirational quotes can help you see things differently, and also teach you about yourself and others.