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Class Schedule Options:
Monday and Wednesday
6:45 pm-7:35 pm
Monday
6:45 pm-7:35 pm
Wednesday
6:45 pm-7:35 pm
Most students participate on both Monday and Wednesday. However, we understand that students may have other activities. Students can take just Monday or just Wednesday classes.
Basics
Below are examples of some of the basics that are taught in class:
Blocks
20220926_203535.mp4Chest block
Chest block
20220926_203544.mp4Leg block
Leg block
20220926_203550.mp4Head block
Head block
Strikes
20220926_203617.mp4Reverse Punch
20220926_203623.mp4Straight Punch
20220926_203632.mp4Uppercut
20220926_203638.mp4Backnuckle
Kicks
20220926_203658.mp4Front Snap
Front Snap
20220926_203703.mp4Round House
Round House
Rolls/Falls
20220926_203803.mp4Forward Roll
Forward Roll
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