Advanced

Class Schedule Options:

Monday and Wednesday

7:40pm-8:55 pm

Monday

7:40 pm-8:55 pm

Wednesday

7:40 pm-8:55 pm

Most students participate on both Monday and Wednesday. However, we understand that students may have other activities. Students can take just Monday or just Wednesdays classes.

Advance

This is a Martial Arts class, accidents and injuries can happen. To help prevent this we recommend that all students purchase their own protective gear. The recreation center has helped us by providing shin and arm guards as well as chest protectors for women. However, we ask that you bring your own mouth guard and cup if needed.

Below are examples of some of the advanced techniques that are taught in class:

Blocks

20220926_203928.mp4

Over Head Crescent block, Chest block

20220926_204007.mp4

Goin Cross block

20220926_204041.mp4

Elbow block

Strikes

20220926_204300.mp4

Double Knife strike

20220926_204143.mp4

Double Ridge Hand strike

20220926_204327.mp4

Uppercut Elbow Back Fist strike

Kicks

20220926_204509.mp4

Crescent, Spinning Back Heel kick

20220926_204605.mp4

Flying Front Snap kick

20220926_204628.mp4

Side Thrust kick

Rolls/Falls

20220926_204826.mp4

Jumping Roll

20220926_202951.mp4

Kick-Up

Waza

20220928_204108.mp4

Knife Attack

20220928_204207.mp4

Side Thrust kick

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