READING PASSAGE 1: MAKING TIME FOR SCIENCE
Q1: Chronobiology is the study of how living things have evolved over time.
Answer: false
Key word(s): chronobiology, how living things have evolved
Cited Sentence: "Chronobiology might sound a little futuristic...but it’s actually a field of study that concerns one of the oldest processes life on this planet has ever known: short-term rhythms of time and their effect on flora and fauna."
Explanation: The passage indicates that chronobiology is the study of time rhythms affecting living beings, not their evolution over time.
Q2: The rise and fall of sea levels affects how sea creatures behave.
Answer: true
Key word(s): sea creatures, rise and fall of sea levels, affect
Cited Sentence: "Marine life, for example, is influenced by tidal patterns."
Explanation: Tidal patterns, which result from the rise and fall of sea levels, influence marine life behavior, which confirms the statement.
Q3: Most animals are active during the daytime.
Answer: not given
Key word(s): most animals, active during the daytime
Cited Sentence: "Numerous creatures, humans included, are largely diurnal – that is, they like to come out during the hours of sunlight."
Explanation: While some creatures are diurnal, the passage does not explicitly mention that most animals are active during the day, so this information is not provided.
Q4: Circadian rhythms identify how we do different things on different days.
Answer: false
Key word(s): circadian rhythms, different things, different days
Cited Sentence: "This is the complete cycle our bodies are naturally geared to undergo within the passage of a twenty-four hour day."
Explanation: Circadian rhythms are about daily cycles, not about doing different things on different days. The passage describes them as governing a 24-hour cycle, not variations across days.
Q5: A ‘night person’ can still have a healthy circadian rhythm.
Answer: true
Key word(s): night person, healthy circadian rhythm
Cited Sentence: "'Night people’, for example, often describe how they find it very hard to operate during the morning, but become alert and focused by evening. This is a benign variation within circadian rhythms known as a chronotype."
Explanation: The passage explains that "night people" can still have a normal, healthy circadian rhythm, even though their cycle may be different from others.
Q6: New therapies can permanently change circadian rhythms without causing harm.
Answer: false
Key word(s): therapies, permanently change, circadian rhythms, without causing harm
Cited Sentence: "Scientists have limited abilities to create durable modifications of chronobiological demands...our bodies can tell the difference and health suffers when we breach these natural rhythms for extended periods of time."
Explanation: The passage explains that while therapies like artificial light and melatonin can influence circadian rhythms, they do not permanently alter them without potential health consequences.
Q7: Naturally-produced vegetables have more nutritional value.
Answer: true
Key word(s): naturally-produced vegetables, more nutritional value
Cited Sentence: "Studies demonstrate that vegetables grown in season and ripened on the tree are far higher in essential nutrients than those grown in greenhouses and ripened by laser."
Explanation: The passage clearly states that naturally-produced vegetables (grown in season and ripened on the tree) have higher nutritional value than those grown with artificial methods.
Q8: What did researchers identify as the ideal time to wake up in the morning?
Answer: C
Key word(s): ideal time, wake up, researchers
Cited Sentence: "The optimum moment has been whittled down to 7.22 a.m.; muscle aches, headaches and moodiness were reported to be lowest by participants in the study who awoke then."
Explanation: The passage specifies that 7.22 a.m. is identified as the ideal time to wake up.
Q9: In order to lose weight, we should
Answer: C
Key word(s): lose weight, exercise, breakfast
Cited Sentence: "The recommended course of action is to follow an intense workout with a carbohydrate-rich breakfast; the other way round and weight loss results are not as pronounced."
Explanation: The passage recommends exercising before breakfast for better weight loss results.
Q10: Which is NOT mentioned as a way to improve supplement absorption?
Answer: B
Key word(s): improve, supplement absorption
Cited Sentence: "Naturopath Pam Stone notes that the extra boost at breakfast helps us get energised for the day ahead."
Explanation: The passage suggests taking supplements at breakfast and with foods that dissolve them, and avoiding caffeine, but it does not suggest that taking supplements at breakfast improves absorption.
Q11: The best time to stop drinking coffee is
Answer: A
Key word(s): best time, stop drinking coffee
Cited Sentence: "After-dinner espressos are becoming more of a tradition...but to prepare for a good night’s sleep we are better off putting the brakes on caffeine consumption as early as 3 p.m."
Explanation: The passage advises stopping caffeine consumption by 3 p.m. to ensure it does not disrupt sleep.
Q12: In the evening, we should
Answer: D
Key word(s): evening, should
Cited Sentence: "Our digestive tracts do not shut down for the night entirely, but their work slows to a crawl as our bodies prepare for sleep. Consuming a modest snack should be entirely sufficient."
Explanation: The passage suggests eating a light snack in the evening, not avoiding carbohydrates or overeating.
Q13: Which of the following phrases best describes the main aim of Reading Passage 1?
Answer: C
Key word(s): main aim, passage
Cited Sentence: "Knowledge of chronobiological patterns can have many pragmatic implications for our day-to-day lives."
Explanation: The passage introduces chronobiology and discusses its practical applications in daily life.