Girls Futsal course

CAS Activity 10-week Futsal course

Activity date and duration:

Activity location:

Optional homework

Revision: pass and control skill

A) Exercise at home

B) Further Reading

General

Embrace a fresh encounter by engaging in an unfamiliar futsal training program. (LO2)
Recognize personal strengths and weaknesses in terms of physical fitness (LO1) [1-3]
Appreciate the comprehensive warm-up programme in preventing injuries in young female footballers [4-5]
Appreciate agility training, not only to improve futsal skills, but also to enhance balance performance and other sports [6-9] (dribbling)
Attain a deeper comprehension of teamwork through futsal training. (LO5) (passing and defending)
Understand the local and global issues of female futsal (LO6)

3) Extra futsal observation activities

Specific

Receiving

Passing to another player in simple isolated practices and when not under pressure (Level 2)
Control often enables distribution accurately (L3)
Receiving ball control enables distribution quickly and accurately (L4)

Passing

esp. when passing to static teammates (L3)

Dribbling

Dribbling: forward momentum, balance and control to maintain the ball moving forward (L2)
Dribbling ball with control but less accuracy at speed. (L3-4)

Shooting

References