Aquacise


Lynne Catarro, Fitness Instructor

Email: fabulousfitnessbylynne@gmail.com

Phone: (215) 603-0193

A low impact class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion your feet, knees and back.


Need: Aqua shoes, dumbbells recommended


Bolero Resort and Conference Center

3320 Atlantic Ave, Wildwood, NJ

Indoor Pool *Note: pool usage fee required.

October through May

Tuesdays, Wednesdays and Thursdays at 8:00 a.m.

(schedule may change weekly, check teamreach)


Sign up for classes on TeamReach where time and place of each class is posted


Download TeamReach App on your phone

TeamReach Symbol

Click: + (to add code)


GROUP CODE: AQUACISE

You are now have the app on your phone.

Click on AQUACISE

Click on the CALENDAR.

A list of classes will appear.

Click on DAY AND TIME you would like to attend class

Click YES

Click VIEW(under the maybe) to ensure you are added to the class.



If you do not have access to the TeamReach App,

email fabulousfitnessbylynne@gmail.com

for weekly schedule request and to reserve a class spots at least

24 hours in advance of class.


The Lodge

725 Allen Street, North Wildwood, NJ

Outdoor Pool *Note: pool usage fee required.

June through September

Mondays and Wednesday at 10:00 a.m.


Sign up for classes on TeamReach where time and place of each class is posted


Download TeamReach App on your phone

TeamReach Symbol

Click: +

GROUP CODE: LODGE

You are now have the app on your phone.

Click on LODGE

Click on the CALENDAR.

A list of classes will appear.

Click on DAY AND TIME you would like to attend class

Click YES

Click VIEW(under the maybe) to ensure you are added to the class.



If you do not have access to the TeamReach App,

email fabulousfitnessbylynne@gmail.com

for weekly schedule request and to reserve a class spots at least

24 hours in advance of class.


AQUAYOGA

(Team Reach Code: AquaYoga)

A gentle and low impact aquatic activity. The stretches performed in the water allow the body to relieve stress, improve flexibility and balance. Experience familiar yoga poses in a new way and practice movements in the water that they may be unachievable on land.



Classes to be announced.

Sign up for classes on TeamReach

time and place of each class is posted


Download TeamReach App on your phone

TeamReach Symbol

Click: +

GROUP CODE: AQUAYOGA

You are now have the app on your phone.

Click on AQUAYOGA

Click on the CALENDAR.

A list of classes will appear.

Click on DAY AND TIME you would like to attend class

Click YES

Click VIEW(under the maybe) to ensure you are added to the class.



If you do not have access to the TeamReach App,

email fabulousfitnessbylynne@gmail.com

for weekly schedule request and to reserve a class spots at least

24 hours in advance of class.



Have a pool - Private Aquacise/Aquayoga Class with 5 or more participants at your home. Contact Lynne for details