Exploring Interests

Whether you have no clue what you are interested in, are trying to dig deeper into something you know you are passionate about, or are trying to figure out whether or not you like something, there are many ways of doing so.

Identifying Starting Points

Identifying areas of interest is sometimes the hardest part of starting to explore your interests. It helps to map your thoughts out. Try following the activity below to uncover interests. If you are struggling to identify fields or topics, be as general as you need to be -- you don't have to have names yet.

For example, you may not know what field you want to be in, but you know that you want to work with patients. Okay, what aspects about working with patients excites you?

If you are struggling to think about areas of interest, ask yourself:

  • What am I consistently passionate about?

  • What do I know I don't want to do?

  • What do I enjoy or not enjoy about the work I have done?

  • Where do I imagine myself in a year? In five years?

As you explore your interests, you will gradually learn the vocabulary of what you want to do.

Different Exploration Methods

Now that you have a name or a description of what you are interested in, it's time to learn more. There are a variety of suggestions for how you may go about doing so below. Look through the options and find one that meets your needs.

Informational Interview Request Email Template
Informational Interview Request Template by Medina Lamkin

Informational Interviews

Informational interviews are short meeting with professionals during which you ask them about their careers and how they got to where they are today. Sometimes, talking to a professional in the field you are interested in is exactly what you need. These interviews can be in person or via video chat. If you are struggling to get started, find a professor at your current institution or alma mater and reach out to them.

To the left, there is a template for an email to request an informational interview from someone along with an example.

Check out Interviewing for tips on preparing for an interview.

Volunteer

Volunteering is typically a great way to get hands-on experience exploring an area of interest. Different groups/organizations will have different ways of working with volunteers, so your experience may vary drastically within a field.

What you are allowed to do may be limited, but make sure to ask plenty of questions.

As volunteering is unpaid and your time is limited, you will need to be smart about where you choose to volunteer. Are you being treated with respect? Are they giving you opportunity for growth and exploration?

Take a Class

Exploring a field by through classes has many pros and cons. Before jumping into a course, look at your degree requirements or talk to your academic advisor to see how a given course could satisfy degree requirements if you are currently working towards a degree.

Taking a class is a great way to meet people with similar interests. It can also give you a more accurate understanding of what academics in the field are interested in.

On the other hand, regular homework, exams, and projects on top of an already busy schedule can make this an unpleasant experience. Additionally, unsupportive and difficult teachers are a major roadblock.

There are many online learning platforms, such as Coursera and Udemy, you can take classes on which would make this a more cost effective option.

Photo from Crash Course

Online Tutorials and Self-Guided Projects

There are many websites that offer free tutorials you can follow. You can either search for one yourself, or you can ask peers. Here are some of our favorites:

  • Crash Course: Learn about a wide variety of topics and follow along with their tutorials to develop practical skills.

  • InterSECT Job Simulations: Get a virtual peek into what it would really be like working in a field.

  • The Partnership in Education: Learn about health and the body through a variety of mediums, including interactive apps, teaching materials, and readings.

Exploring Within Current Positions

It is sometimes possible to explore and develop your interests within current jobs or classes. Some classes have project components; is there any way to design the project to incorporate your interests?

If you are working or in an RLC, is your manager/mentor receptive to you focusing on areas related to your interests? Some research mentors are open to having students independently design and lead their own projects. It is good for your professional development to regularly have conversations with your mentors about your interests and how they relate to the research you are doing.

As for non-research jobs, focus on developing the skills that you need to pursue your interests. Leadership skills, project design, and event organization are examples of transferrable skills that you may be able to develop through a current job.

Job Shadowing

Job shadowing is where you follow a professional on the job and learn about what they do. This is a very common way to learn more in fields like medicine and dentistry. While it is less common in other fields, you still find job shadowing opportunities.

The key here is finding a professional who will let you shadow them. You can use find professionals near where you live that you would like to shadow through web searches or with LinkedIn. If you know someone in a field of interest, either directly or through connections, you are more likely to score a job shadowing opportunity. Utilize your networks.

Created by Medina Lamkin. Published July 19th, 2021. Updated August 10th, 2021.