When your dreams die

Dr. Scott Eilers

169K subscribers

802,248 views Premiered Oct 16, 2023 The Psychology of Depression and Anxiety - Dr. Scott Eilers

Grief isn't one-size-fits-all, and it's the nuance between the types that causes many people to stay stuck. There are two types of grief: regular grief when you lose something you had, and ambiguous grief when you realize you'll never have something you always wanted. Ambiguous grief is real and can be just as painful and I'm going to help you walk through that in this video. Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://mailchi.mp/90ccaf44c876/self-... Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisbur...