Oral care begins from the first days of life and is essential for preventing cavities, infections, and for ensuring healthy development of teeth and gums. Building good habits early on helps your child maintain a healthy smile for life.
When to start: Immediately after birth.
How: Clean the gums 1–2 times per day (ideally after feeding and before bedtime).
Use a sterile gauze pad or a soft silicone finger brush moistened with warm water.
Gently wipe the gums, tongue, and inside of the cheeks.
Why: It prevents bacterial buildup and prepares the mouth for healthy tooth eruption.
Sterile gauze pad
Soft silicone finger
Starting point: When the first tooth appears (usually between 4 and 10 months).
How:
Use a small, soft-bristled baby toothbrush.
Clean the teeth with water only at first, and later, with a tiny smear of fluoride toothpaste (the size of a grain of rice), as recommended by your pediatrician.
Important: Even a single tooth needs cleaning!
Frequency: Twice daily – morning and night.
Soft-bristled baby toothbrush
Plastic toothbrush
When: At the eruption of the first tooth or by the child’s first birthday.
What to expect:
Checking the development of teeth and gums.
Guidance on feeding, pacifiers, and oral hygiene.
Discussion on how to prevent early childhood caries (baby bottle tooth decay).
Letting your baby fall asleep with a bottle or a sweetened pacifier.
Frequent night feedings without cleaning the mouth afterward.
Offering plain water between meals.
Healthy snacks like soft vegetables and fruits with no added sugars.
Teething usually begins around 6 months and continues until about 2–3 years of age. It is a normal stage but can cause some discomfort.
Red, swollen, and tender gums.
Increased drooling.
Chewing or biting on objects.
Irritability or fussiness.
Slightly elevated temperature (but not a high fever!).
Gum massage: Gently rub the gums with a clean finger or a cold sterile cloth.
Teething toys: Offer refrigerated (not frozen!) teething rings or toys.
Cold foods: If your baby has started solids, you can offer cold carrot or cucumber sticks under close supervision.
Comfort and cuddles: Hold and soothe your baby to help ease the discomfort.
Medications: Only give pain relievers suitable for babies if recommended by a pediatrician. Avoid over-the-counter teething gels unless advised by a healthcare professional.
Benzocaine gels: These can be dangerous for infants.
Hard or overly cold objects: They may injure delicate gums.
Replace toothbrushes every 2–3 months or sooner if bristles wear out.
Make brushing fun: Turn it into a playful moment with songs or storytelling.
Never share toothbrushes between children.
Avoid sugary foods: Do not sweeten pacifiers or bottles with honey, sugar, or syrups.
Encourage independence: After 1 year, let your child hold the toothbrush, but continue to assist and correct.
Oral hygiene starts before the first teeth erupt.
Early dental visits help prevent cavities.
Healthy habits formed early will protect both baby and adult teeth.