Ear HYGIENE

3. How to properly clean your ears?

External cleaning

• Use warm water and a gentle soap to clean only the visible parts of the ear (the outer ear and the area behind it).

• Avoid letting water or soap enter the ear canal.

• After washing, dry the ear by gently patting it with a soft towel or a clean tissue.
  
  

Cleaning earwax

• If you notice visible wax buildup at the entrance of the ear canal, gently wipe it away with a corner of a towel or a soft pad.

• If needed, you can use seawater-based sprays or ear drops designed to dissolve earwax, but only according to instructions.

• Important: Never insert cotton swabs, hairpins, fingers, or any objects into the ear canal! These can push wax deeper or injure the canal and the eardrum.

4. What not to do when cleaning your ears

• Do not insert anything deep inside your ear: not cotton swabs, nor any other objects.

• Do not flush the ear canal with strong water jets without medical supervision.

• Do not use oils, solutions, or home remedies without a doctor's advice, as some can irritate the sensitive ear skin.

• Do not try to clean deep inside if you feel pain or discomfort – instead, seek medical advice.
  
  

5. How often should you clean your ears?

Ear care should not be obsessive, because the ear naturally self-cleans. However, there are a few simple rules:

• Washing the outer ear (the visible part) is recommended 2–3 times a week during your regular showers or baths. A gentle cleaning with water and soap is enough.

• Drying the ears with a towel or a clean tissue, especially after showers, should be done daily, to remove any remaining moisture.

• Using special sprays for dissolving earwax is not needed daily. They can be used once or twice a week, or only when needed if you notice visible wax buildup or a feeling of blocked ears.

• Preventive visits to an ENT doctor (ear, nose, throat specialist) are recommended once a year, even if you have no symptoms. If you are prone to wax buildup, infections, or other problems, your doctor might recommend more frequent check-ups.

• After swimming or bathing: if you feel water trapped inside your ear, tilt your head and gently tap the outer ear to help the water drain. Proper drying after swimming is important to prevent "swimmer’s ear" infections.
  
  

Important: You should not over-clean or force deep cleaning daily! This can cause irritation, dryness, and even infections.

6. Signs you should see a doctor

It’s a good idea to consult an ENT specialist if:

• You have persistent ear pain.

• You feel a clogged sensation or hearing difficulties.

• You notice liquid discharge (clear, yellow, or bloody) from the ear.

• You have severe itching or redness around the ear.

• You experience dizziness or balance issues related to ear problems.

• You hear continuous noises in your ears (ringing, buzzing).
  
  

7. Additional tips for proper hygiene

• Avoid listening to loud music through headphones for long periods, to protect your long-term hearing.

• Wear ear protection (earplugs) when attending concerts or working in very noisy environments.

• After swimming, consider using special sprays for swimmer’s ear if you tend to retain moisture in your ears.

• In case of frequent inflammation or excessive wax production, ask your doctor to recommend suitable products for your skin and ear type.
  
  

8. Recommended products

• Daily hygiene sprays:
  ➔ Audispray Adult, Quies Docuspray.
  
  

• Drops for dissolving earwax:
  ➔ Otosan Ear Drops, Debrox Earwax Removal.
  
  

• Wipes for gentle cleaning:
  ➔ Audispray Clean Wipes.
  
  

• Earplugs for swimming or loud environments:
  ➔ Alpine SwimSafe, Speedo Biofuse Earplugs.
  
  

9. Frequently Asked Questions (FAQ)

• Can I use cotton swabs?
  ➔ It is not recommended, as they can push wax deeper and cause injuries.
  
  

• What should I do if I feel my ear is clogged after a shower?
  ➔ Dry your ear properly, tilt your head to the side, and gently tap the outer ear to help the water drain.
  
  

• How often should I see a doctor for a check-up?
  ➔ At least once a year, even if there are no visible symptoms.
  
  

• Is it normal to have earwax?
  ➔ Yes, it is completely normal. Earwax plays an important protective role. Intervention is needed only if it builds up excessively.
  
  

 Support message

Your ears are precious!
Take care of them properly, without excess or aggressive methods.
Healthy ears mean good hearing and a balanced life!
If you ever have doubts, don't hesitate to ask for a specialist's help.
Taking care of yourself starts with small, correct gestures! 🌟👂🎶