• PSYCHIATRIC AND PSYCHOLOGICAL CONDITIONS.

• ANGER ,FEAR,PHOBIAS & OTHER EMOTIONAL MANAGEMENT.

• APPREHENSION ,ANXIETY ,DEPRESSION ,

• ADDICTIONS AND SUBSTANCE ABUSE.

• CONFLICT & RELATIONSHIP MANAGEMENT.

• BEHAVIOURAL THERAPY FOR ADULTS ,ADOLESCENTS AND CHILDREN.

MENTAL AND EMOTIONAL HEALTH

in the process of evolution the newer part of brain(neocortex) evolved with a superior and finer controls or improvisation over the cruder instinct based emotional responses of animals.

the analytical ability and the creative abilities of the human brain developed different and more sophisticate response patterns of behavior ,that makes us superior to the other animals.

As an evolved human, we are expected to explore and demonstrate a superior control over our animal instinctual behavior and establish harmony with self and surroundings.

the purpose of the life is to evolve from the cruder to finer perceptions and responses.

most of the mental health problems arise due to our prefixed mindset and they continue to become more deep crusted if practiced more often, or over long duration.

The animal response pattern of perception of stress and fear ,is more prolonged and sustained in humans ,influencing lots of behavioral patterns ,choices and decisions.

The range of negative emotional pattern arises more as an extension of the fear and insecurity .

the range of positive emotional pattern emerges out of experience of thrills , adventures and optimism.

emotional balance is prevention of too much of tilt or influence of a particular emotion in changing circumstances or situations.

individuals respond differently to different situations and ,their ability to handle any situation either smoothly or with distress