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TEXT US @ 774-DEVIL-82 (774-338-4582)
The ability to recognize & implement the requisite sleep principles & behaviors to support optimal brain function.
Sleep Class
Sleep Class
Sleep Leadership training geared towards CO level and above leadership providing practical TTPs regarding sleep and recovery for their Paratroopers.
Paratrooper training:
Sleep and the Brain class: Stages of sleep, sleep and performance, and escalation/referral of care for chronic sleep issues.
Sleep Deprivation and Performance class: behavior change, sleep hygiene, sleep debt and sleep banking, and tactical naps.
Sleep and Shift Work class: geared towards reverse cycle or shift work.
Schedule through Linktr.ee/DevilH2F via SetMore
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