TEXT US @ 774-DEVIL-82 (774-338-4582)
Energy management, arousal control, and breathing techniques to assist Paratroopers with performance anxiety and fear related to ABN Ops.
7-10 week program where Cognitive Performance Specialist (CPS) is embedded within a CO or Battery assist in the optimization of mental performance. Mental performance assessments, daily psychoeducation, daily meditation, and CPS will attend all field events w/leadership AARs provided.
Triangle of Well-Being/Neuroplasticity
Warrior Mindset/Mental Toughness
Mindfulness
Visualization
Energy Management
Goal-Setting
Communication/Motor Learning
Servant Leadership
Integration with High-Performer PT led by H2F Strength Coaches (1-on-1 or during PT session). Mindset strategies to improve performance at selection/school (e.g., Ranger, RASP, SFAS, E3B, Jump Master, etc.).
Breathing exercises
Learning how to become an asset (team dynamics)
Board interview simulations
Team style workouts and obstacle courses
Peer Evaluation considerations
Preparation and recovery strategies post-school
Concussion (mTBI) assessment, management, and rehabilitation from Point of Injury (POI) to Return to Duty (RTD).
Collaboration with Athletic Trainers, Strength & Conditioning Coaches, Physical Therapists, and Nutrition section.
Evidence-based care based on the latest civilian Sports-Related Concussion (SRC) research and DoD Traumatic Brain Injury Center of Excellence (TBICoE).
Includes: Group and Individual treatment, physical training, exertional testing, modalities to manage headaches and pain, vestibular, oculomotor, cognitive, and visual perceptual treatment.Â
TBI Evaluation Clinic: Tuesdays and Thursdays 1300-1400 at Red Gym
TBI Treatment: Mondays, Wednesdays, and Fridays 0800-0900 at the Devil Dome