Mashed potatoes are a great source of carbohydrates, with one serving containing approximately 8 teaspoons of mashed potatoes that provide about 18 grams of carbohydrates. This makes mashed potatoes a great addition to any meal for those looking for an added boost of energy. The carbohydrates in mashed potatoes come from the starchy potato itself, which is why it is important to make sure to use the right type of potato when making mashed potatoes. This will ensure that you get the correct amount of carbohydrates while still enjoying a delicious and comforting meal.
When converting 8 teaspoons of mashed potatoes into units of carbohydrates, it is important to note that 1 teaspoon of mashed potatoes contains approximately 1.7 grams of carbohydrates. Therefore, 8 teaspoons of mashed potatoes would convert to approximately 13.6 grams of carbohydrates. This conversion is useful for those who are tracking their carbohydrate intake, or for those seeking to understand the nutritional value of their meals.
If you need to know how to convert 8 teaspoons of mashed potatoes carbs to cups, the answer is simple. All you need to do is multiply 8 teaspoons by 0.0625, which equals 0.5 cups. For accurate measurements, it may be best to use a kitchen scale or measuring spoons and cups to ensure that you have the correct amount of mashed potatoes carbs.