Talk to the school nurse or counselor if your child can't eat certain foods. This may be because of religious reasons, allergies, or other health reasons. They can provide support and help.
Schools respect religious and health needs, but you must let them know!
Ask for a meeting: Visit the school nurse or counselor who will contact the cafeteria staff to let them know.
Explain the restriction. Example:
Ask about meal options: Find out if the school provides alternative meals.
“Our family does not eat pork for religious reasons.”
“My child is fasting during holy days and won’t eat lunch.” (The counselor can help if your child feels uncomfortable.)
“My child is allergic to peanuts and cannot eat food that touches peanuts. He cannot be in a room where anyone brings peanut products to school.”
Ask about meal options: Find out if the school provides alternative meals.
Provide a doctor’s note if needed: Some schools require a note for food allergies.
Tell the teacher too: So they understand during class parties or snack time.
Check the school menu: Some schools post menus online so you can plan ahead.
Pack lunch if necessary: If the school cannot provide the right food, send a meal from home.
Remind your child: Teach him or her to check their food and speak up if there’s a problem.