Healthy Living

Bicycle

The Bicycle Rodeo provides 4 H members with the opportunity to actually demonstrate their knowledge of bicycle maintenance, safety and operation.  

For more project information, click here.  

Record Sheets: Bicycle Rodeo Record Sheet

Scorecards:

• Balance Test

• Figure 8 Balance

• Figure 8 Steering

• Single Obstacle 

Child Development

As you advance in the project, you will learn to become a dependable and responsible babysitter.

For more project information, click here.  

• Scorecard

Record Sheets:

• Child Development Level A

• Child Development Level B

• Child Development Level C

• Child Development Level D

Family Favorites

Work with an older family member to learn “family favorite” recipes. 4-H’ers will then be able to compare cooking techniques and food characteristics between “family favorite” and “current” recipes.

For more project information, click here.  

• Family Favorite Recipes-Cake Score Sheet

• Family Favorite Recipes-Cookies Score Sheet

• Family Favorite Recipes-Other Products Score Sheet

• Family Favorite Recipes-Yeast Product Score Sheet

• Family Favorite Recipes Record Sheet

• Recipe Card

Fire Safety

Learn how to prevent fires, control fires and put out fires.

For more project information, click here.  

• Fire Safety Scorecard

Record Sheets:

• Fire Safety Record Sheet

• Fire Safety - HOME Hazard Report

• Fire Safety - FARM Hazard Report

Foods, Baked

4-H member will learn basic food preparation and display techniques.

For more project information, click here.  

• Recipe Card

Scorecards:

• Baking Mix 

• Cake Or Coffee Cake 

• Catered Meal/Special Event / Dietary Condition Scorecard

• Cookies Or Brownies

• Entrée - Baked

• Fruit Pie

• Invented Snack

• No Yeast Dough Product/Rolled Biscuits/Scones 

• Quick Bread or Muffins 

• Specialty Pastry

• Yeast Product

Foods, Preserved

4-H member will learn basic food preservation techniques.  Depending on division, 4-H’er will either exhibit a frozen or a canned item.

For more project information, click here.  

• Recipe Card

Scorecards:

• Canned Barbecue Sauce

• Canned Flavored Vinegars

• Canned Fruit

• Canned Fruit Preserves

• Canned Jams and Other Sweet Spreads

• Canned Jelly

• Canned Juice Other than Tomato

• Canned Meats, Poultry, Seafood or Combination Product

• Canned Pickles, Relishes or Pickled Product

• Canned Tomato Juice

• Canned Tomatoes or Tomato Product 

• Canned Vegetables

• Dried Foods

• Freezer Jam 

• Frozen Berries 

• Frozen Cookies 

• Frozen Dough Product

• Frozen Entrée 

• Frozen Juice

• Frozen Mini Pizza 

• Frozen Soup

• Frozen Thaw-and-Eat Product

• Frozen Vegetables 

Health

Boys and girls can learn the principles of good health by enrolling in this project.  The beginning division teaches basic first aid and good eating habits. As members advance in this project they will learn about physical fitness, stress management and about health related careers.

For more project information, click here.  

• Record Sheet

• Scorecard

Outdoor Cooking

Learn basic outdoor cooking preparation and safety techniques. In the workshops, you will learn how to grill meats, side dishes and desserts. Plus, learn how to plate food.

For more project information, click here.  

• Record Sheet

• Scorecard

• Recipe Card

Shooting Sports

The objective of this project is to teach safe and responsible use of firearms and archery equipment including sound decision making, self discipline, and concentration. Shooting Sports also promotes the highest standards of safety, sportsmanship, and ethical behavior.

First year members will receive basic instruction in all disciplines.  

• Archery

• Rifle

• Shotgun

• Muzzleloader

• Pistol

For more project information, click here.  

Record Sheets:

• 2nd and Above Record Sheet

Shooting Sports Poster

4-H’ers have the opportunity to share educational information about the various shooting sports disciplines.

For more project information, click here.

• Record Sheet

• Scorecard

Sports

This poster project is designed to fit into the sporting lifestyle of each individual.   

For more project information, click here.  

• Record Sheet

• Scorecard

Sportfishing

4-H’ers have the opportunity to share educational information about the various type of fishing. 

For more project information, click here.  

Record Sheets:

• Sportsfishing Record Sheet

• Sportsfishing Scorecard