Embedded Files
At The Grading
At The Grading
Identify Yourself
Line Work
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
First 3 movements of Won-Hyo
Walking Stance - Circular Block - Front Kick Obverse Punch
L Stance - Outer Forearm Waist Block
L Stance - Turning Kick - Side Fist Strike
L Stance - Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Upper Elbow Strike
2 Step Sparring - 5, 6, 7 & 8
3 Step Semi-Free Sparring
Pattern - Student's Choice excluding Joong-Gun
Pattern - Set by the Grading Examiner
Pattern - Joong-Gun
Free Sparring
Answer questions on all theory learnt upto and including this grade
2 Step Sparring - Ibo Matsoki
At 4th Kup level you must learn and be able to demonstrate 2 Step Sparring numbers 5 to 8.
Attacking and Defending
The attacker starts by making a forearm guarding block with right leg back in L stance and makes a kihap.
The defender, in parallel ready stance, then kihaps back to show they are ready to begin.
Number 5
Attacker: Step across your body with the left leg and make a back kick (Dwit Chagi) or reverse side kick with the right leg.
Defender: Move your right leg back into L stance, make a palm waist block (Sonbadak Hori Makgi).
Attacker: Going forward make a high palm strike (Sonbadak Taerigi) in walking stance.
Defender: Move your left leg back into L stance, make an outer forearm inward block with the right arm. To counter make a reverse knife hand strike (Sonkal Dung Taerigi) slipping into walking stance.
Number 6
Attacker: Make a turning kick with the right leg.
Defender: Move your left leg back into sitting stance, make a twin straight forearm checking block (SangSun Palmok Momchau Magki).
Attacker: Step forward into walking stance, make an arc hand strike (Bandal Son Taerigi) to your opponent’s throat.
Defender: Move your right leg back into L stance, make a hooking block (Golcho Makgi) grabbing your opponent’s arm. To counter make a side kick with your left leg whilst keeping hold of your opponent’s arm.
Number 7
Attacker: Move your right leg forward into L stance, make a side fist strike (Yop Joomuk Taerigi) with the right arm.
Defender: Move your left leg back into L stance, make a twin outer forearm block.
Attacker: Step across your body with the right leg, make a reverse turning kick (Bandae Dollyo Chagi) with the left leg.
Defender: Slide back into L stance with your right leg back, make forearm guarding block. To counter step across your body with the left leg, make a reverse turning kick with the right leg.
Number 4
Attacker: Make a side kick with your right leg.
Defender: Move your right leg back into L stance, make a waist inward block with the left arm.
Attacker: Spinning anti-clockwise, make a high knife hand strike in L stance.
Defender: Step left foot to right foot then move right foot back into L stance making a knife hand guarding block. To counter step forward into X stance (Kyocha Sogi) making a back fist side strike (Dung Joomuk YopTaerigi) to the back of your opponents neck.
Joong-Gun
Joong-Gun
Start in position X facing toward A in closed ready stance ‘B’.
Turn to face C in L stance with left middle reverse knifehand block.
With the left foot execute a low front snap kick keeping hands in position.
Land left foot in front then step forward into rear foot stance with right upward palm block.
Turn 180 to face D in L stance with right middle reverse knifehand block.
With the right foot execute a low front snap kick keeping hands in position.
Land right foot in front then step forward into rear foot stance with left upward palm block.
Move left foot toward A in L stance with middle knifehand guarding block.
Slide left foot into walking stance with high right upper elbow strike.
Step forward in L stance with middle knifehand guarding block.
Slide right foot into walking stance with high left upper elbow strike.
Step forward in walking stance with high twin vertical punch.
Step forward in walking stance with middle twin upset punch.
Step turn toward B in walking stance with X-fist rising block.
Move left foot to face F in L stance with left high backfist strike.
Slide left foot forward into walking stance whilst performing release move with the left arm.
Stay in the same stance, right high punch.
Move left foot to right then move right foot to face E in L stance with right high backfist strike.
Slide right foot forward into walking stance whilst performing release move with the right arm.
Stay in the same stance, left high punch.
Move right foot to left then move left foot toward B in walking stance with high double forearm block.
Slide left foot back into L stance with left middle side punch.
Execute a right mid section side kick toward B.
Land right foot forward in walking stance with high double forearm block.
Slide right foot back into L stance with right middle side punch.
Execute a left mid section side kick toward B.
Land left foot forward in L stance with middle forearm guarding block.
Slide left foot forward in low stance with slow motion palm pressing block.
Step forward in L stance with middle forearm guarding block.
Slide right foot forward in low stance with slow motion palm pressing block.
Move left foot to right in closed stance whilst turning 90 left to face D with right middle turning punch.
Move right foot toward D in fixed stance with U shaped block.
Move right foot to left then left toward C in fixed stance with U shaped block.
Korean Theory
Korean Theory
Parts of the Body
Side Sole - Yop Bal Badak
Arc Hand - Bandal Son
Side Fist - Yop Joomuk
General Terms
Mid Section Upset - Dwijibo
Low Section Upset - Dwijibun
Stances
Rear Foot Stance - Dwit Bal Sogi
Low Stance - Nachuo Sogi
Basic Moves
X Block - Kyocha Makgi
Pressing Block - Noollo Makgi
Downward Block - Naeryo Makgi
U Shaped Block - Digutja Makgi
Turning Punch - Dollyo Jirugi
Twin Upset Punch - Sang Dwijibo Jirugi
Upper Elbow Strike - Wi Palkup Taerig
Back Kick - Dwit Chagi
Pressing Kick - Noollo Chagi
Side Thrust Kick - Yop Cha Tulgi
Twin Straight Forearm Block - Sang Sun Palmok Makgi
Reverse Turning Hooking Kick - Bandae Dollyo Goro Chagi
Other questions you may be asked
Other questions you may be asked
Q. What is the meaning of Joong-Gun?
A. Joong-Gun is named after the patriot An Joong-Gun who assassinated Hiro Bumi Ito, the first Japanese governor-general of Korea. Known as the man who played the leading part in the Korea-Japan merger, there are 32 movements in this pattern to represent Mr An’s age when he was executed in Lui-Shung prinson in 1910.
Q. How many moves are there in pattern Joong-Gun?
A. 32
Q. What is the meaning of red belt?
A. Red signifies danger, cautioning the student to exercise control and warning the opponent to stay away.
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