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Available to host workshops at your studio at your specified date and time
Pricing
Pricing
For Wednesday evening classes
For Wednesday evening classes
Hosted at KL Aerial Fitness Studio in Witham, Essex
PAYG - £15 per class
Membership - £10 per class
For Thursday evening classes
Hosted at Phina Circus and Dance in Coggeshall, Essex
PAYG - £15 per class
Membership - Starts from £12 per class
For Private Classes
For Private Classes
Available at KL Aerial Fitness Studio in Witham & Phina Circus and Dance in Coggeshall.
Classes can be a minimum of 30 minutes and up to 1.5 hours
Can be hosted as a 1:1 class or shared with friends (up to 3 people) per private
Prices start at £17.50 (based on 1:1 private for 30 minutes)
When I attend a class, what do I need to wear and bring?
When I attend a class, what do I need to wear and bring?
For Aerial Silks Classes, we advise all students to be fully covered, so make sure to bring / wear:
A pair of comfortable leggings or joggers
A t-shirt or long sleeved top
A sweatshirt, preferably without a hood
Warm socks for warm ups and cool downs
If you have long hair, please tie this up however you prefer
Remove all jewellery and watches (fitness watches are permitted)
Water, protein shake or squash (we don't recommend fizzy drinks)
An optional towel or absorbent cloth in case you need it
I don't have a lot of fitness experience and no aerial experience at all, does this matter?
I don't have a lot of fitness experience and no aerial experience at all, does this matter?
Absolutely not, in fact these classes are designed especially for people just like this.
Foundation Aerial Silks is exactly what it says on the tin. We will be teaching you the fundamentals so you can feel safe, secure and work your way up to more intricate moves as your strength and flexibility improve. Every time you get into one of our classes you will be getting an overall body workout, from muscle building, cardio and stamina training - if you can get some pictures to flaunt to your friends too, then that's an extra bonus.
Check out our About page to learn more about where I started and why these types of classes are so important to me!
Is there an age limit for classes?
Is there an age limit for classes?
Our classes are suitable for anyone over the age of 18 years old, there is also no maximum age limit!
If you have any pre-existing medical conditions, please tell your instructor at the beginning of classes so that these can be accommodated for. You will also be asked by the host studio to complete a Medical Assessment form prior to class attendance.
If you do have any conditions which could affect participation in these activities, please seek professional medical advice before attendance.
At this current time, we can only provide youth classes on a private class basis but please keep an eye on our Facebook and Instagram accounts as we are looking to host some in the near future.
I'm a studio owner and would love to have you host some classes, can that happen?
I'm a studio owner and would love to have you host some classes, can that happen?
Absolutely! Drop me an email at barrattfit@gmail.com and we can chat further about what you would be looking for.
I'm happy to make plans for:
One off workshops
Regular group classes
Providing private classes
Any Questions?
Any Questions?
Get in touch with us via our Contact Form!
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