Aerial Silks and Sling is a commonly seen Circus skill, utilising two ribbon like strands of fabric from a rigging point allowing the performance artist to climb, move and dance in the air effortlessly

In our beginner to improver classes, we'll be getting to core basics of this discipline, establishing your key balance and grip points whilst developing slowly over time your lower & upper body strength, flexibility and general stamina.

Aerial Silks & Sling is an all over body workout that will get your working whilst in a room full of laughter and learning. At Barratt Fitness, we're dedicated in keeping our class spaces open, communicative and safe for those who need it.

So whether you're the next Cirque du Soleil or just looking for a new interesting hobby, give one of our classes a try today.

Our Stretch and Flexibility classes are unlike anything you have experienced before!

Often confused with common class types like yoga or pilates, Stretch is a hybrid version of these art forms and then some. We aim to help you develop both your strength and flexibility in one combined class.

All our classes are a mix of low to medium impact exercises utilising support in the form of blocks, mats and walls to achieve the perfect stretch!

We take mixed inspiration from sources including:

• Yoga & Pilates

• Ballet

• Acrobatics

• Gymnastics

• Dance

This is a fantastic class for those looking to find a new way of moving and fitness progression without the pressure of quick flow or high impact exercises that leave joints aching.